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Forest Sunrays

Coaching Services

Coaching comes in all forms and all prices, but one thing should be the most important...the connection from Coach to Client and Client to Coach. This is what Oros creator, Justin Walker, has valued the most in the 10 years he has been coaching. The connection is what makes a good relationship and allows the coach to really understand what is going on in each athlete's body, life and training.

Our Services

Oros clients get to take advantage of what we believe is the best online coaching platform, Training Peaks. This is a Colorado based company that takes advantage of all the watch (Garmin, Coros or others) data and metrics from running to rest to sleep. This way we see the complete range of data to help you get to where you want.

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Oros coaching is largely inspired from the trainings of The Uphill Athlete (House, Johnston and Jornet), Training Essentials for Ultrarunning (Jason Koop), the Jack Daniels Running Formula and the SWAP training (Roche).

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We offer custom coaching plans for key events from a few months out to years out. We also can go over an existing plan and give input and advice.  

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We believe there is no one way to train, we are all so different in where we are in our lives.

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1

Contact us

Send us an email. We want to hear what your goals are and if we are the right fit to help you attain those goals. Big goals require a well executed plan.

2

Set up a meeting

Setting up a meeting with Oros is easy but starts with a email. Coach Justin will either meet in person (Sailda, CO) or a Zoom/Teams meeting to dig deeper.

3

Begin coaching

After the meeting, coaching can begin in a few short days. The schedule and running log is done via a Training Peaks and workouts can be auto-loaded to your watch.  Price is $200/month for full service.

Oros creater info

My name is Justin Walker and...

I've been coaching for 12 years now and have run over 100 races, 50+ of which have been ultras. I've completed 15 events of 100 miles or greater but still regularly do track work. A well balanced athlete is one who will excel in life.

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